Holistic Birth Preparation Workshop / Private 1-2-1 Antenatal Workshop / Childbirth Education
This intensive workshop on childbirth education offers practical and grounded guidance to birthing parents, providing you with the support and confidence to make informed choices about labour and the birth of your baby.
Tailored to your needs, this professional bespoke one to one birth class is the perfect way to explore your birthing preferences in a private and nurturing environment. You are welcome to participate during any stage of your pregnancy.
Holistic Birth Preparation focusing on:
- What happens in Labour and Birth
- Hormones involved in the birthing process
- Movement during Pregnancy and Labour, and Positions for Birth
- Third Stage – Birth of the Placenta
- Role of the Birth Partner
- Touch and Massage for Labour and Birth
- Decisions around interventions and pain relief options
- Your physical and emotional wellbeing; caring for yourself and your baby
- What to expect in the first few days with your baby