Holistic therapies and support for every stage of womanhood

Women’s Health Practitioner, Reflexologist, C-Section Scar Specialist, Massage Therapist & Holistic Pelvic Care™

Based in Norfolk, Gemma holds a special interest in the following areas:

Women’s Health

Holistic Pelvic Care

Pregnancy & Postpartum

Hormonal & Menopausal Support

Caesarean Scar Massage Therapy

Fertility & Pre-Conception Care

“Gemma and the work that she does are both rare and wonderful. I am so grateful to have had her companionship and guidance and cannot recommend her work highly enough”. 

Anna H

Meet Gemma

Welcome! I'm Gemma Challis, a therapeutic and integrative therapist with over 25 years of experience. I am passionate about helping women with their health through life transitions and offering support when navigating a range of women's health issues that affect their well-being. If you have pelvic pain, menstrual irregularities, managing endometriosis, addressing prolapse, or dealing with incontinence, I am here to help. For those who are facing challenges with conception, I provide compassionate guidance and restorative therapies to facilitate a healthy pregnancy and support postpartum recovery, including healing from c-sections. I also welcome women seeking a calm space for nurturing and stress-reducing treatments.

The latest from the blog

Featured
Future Woman Hormone Testing
Future Woman Hormone Testing

If you wish to receive an accurate picture of what is really happening with your hormones these tests will provide you with what you need to know to take control of your health.

Read More →
Radical self-care
Radical self-care

True balance and harmony comes from within and is cultivated by developing a deeper connection with the self and the practice of radical self-care.  Walking my path I’ve learnt this is one of the greatest gifts we can give to ourselves being the foundation to care for others.

Read More →
Fertility treatment and support
Fertility treatment and support

I offer natural, non-invasive fertility treatment to improve reproductive health and improve your chances of conceiving naturally. Therapies can also be used alongside IVF and assisted conception.

Read More →
Supporting Reproductive Health
Supporting Reproductive Health

Women’s health and healing is the cornerstone of my work.  Whether you are experiencing irregular or painful menstrual cycles, emotional stress and tension, constipation, fertility challenges, peri-post menopausal symptoms or just looking to relax and rejuvenate in a supportive environment.

Read More →