THE NORFOLK RETREAT
Supporting Women's Natural Health
HOLISTIC PELVIC CARE
Vagina & pelvic health / pelvic pain / menstrual issues / organ prolapse / fertility / birth trauma / sexual boundary violations
Reproductive Reflexology / Womb & Fertility Massage as primary or supportive therapies
HOLISTIC PREGNANCY & POSTNATAL CARE
Supporting mothers for a gentle, positive pregnancy, labour, birth & postpartum
Restore your natural balance, reclaim your vitality, strengthen your immune system, reduce stress and tension or simply relax. I offer a range of healing holistic therapies to balance body, mind and spirit.
Fertility & Reproductive Health
Are you experiencing painful, delayed or absent periods, PCOS, endometriosis, conception challenges? I offer holistic, non-invasive fertility treatment to improve reproductive health and help your capacity to conceive naturally.
Empowering young women with self-care techniques and supporting hormonal shifts with non-invasive holistic therapies.
Holistic therapies help you to relax, reducing your peri-menopausal symptoms and supporting the change in your cycle with increased vitality.
Welcome to The Norfolk Retreat
The Norfolk Retreat is a sanctuary in North Norfolk offering holistic therapies for healing and nurturing the body, heart and soul, honouring all cycles of women’s lives. From a relaxing treatment to specialist Holistic Pelvic Care, Womb Massage, Fertility, Pregnancy, Postnatal treatment my wish is for women to experience how truly amazing their bodies and minds are and feel supported through important transitions: menarche, preconception, fertility, pregnancy, birth, breastfeeding, baby loss and peri/post menopause.
Whether you wish for healthier cycles, re-establishing strength and balance in the pelvis while decreasing problematic symptoms, help with falling pregnant, antenatal and postnatal care, support through baby loss, immunity support or stress reduction and relaxation treatments. I offer a blend of holistic therapies to offer the best possible care to support you through womanhood.
If you have areas of women’s health you may wish to address contact Gemma in confidence or if you simply need some nurturing time to yourself please get in touch to discuss your particular needs.